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Get in Touch


How long does it typically take to get a reply?

I answer each email personally and it usually takes up to 2 days.

What are my office hours?

Unless I’m on vacation, I usually answer questions as soon as possible.  If you’re a client, I give out my phone number or we communicate through FaceBook Messenger to stay in touch but I do keep my replies within 8 am – 5 pm AK Time.

Where do we meet if we’re setting up to meet in person?

I usually work to coordinate our meeting place where it is safe, accessible and convenient for myself and my clients.

How do I receive my materials and information?

As a client, you will receive communication from me and materials typically through email.  I coordinate with you to find the safest, most accessible way to send you materials and information from RESTART classes or from our one-on-one sessions, whether it’s email, USPS, or another communication application.

Book Your Free Consultation

I would love to hear about you -your struggles and victories.  My free consultation sets the stage for me to see what you’d like to do for your health and whether together we have the tools to make your dreams reality.

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Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

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